ambassador Natalie

Name: Natalie Fox

Location: Jersey

Favourite Spot: Noosa, Australia!

Disciplines: Sup yoga, sup, yoga, surfing

Sponsors: Roxy fitness, woodshed surfboards

Duration in the watersport world: 10 years

Passions: Saving whales and dolphins, campaigning with Surfers Against Sewage, surf, sup and yoga

Favourite Music: Bombay Bicycle Club

Favourite session: Empty low tide Le Braye

Favourite Kit: 10’6 all rounder paddle board for sup yoga, 9’2 log for long boarding

I got into surfing and yoga in Cornwall 10 years ago and I’m lucky enough to have taught both in some awesome surf spots around the world including Morocco, Sri Lanka and Costa Rica.  I am now based in Jersey, being the first ever sup yoga instructor on island.  I love being outdoors and spending as much time in the water as possible, whether it’s surfing, supping or even freediving.  You just can’t beat doing what you love, so I’m stoked I get to teach with windmadness and help spread the love.

I specialise in vinyasa flow yoga, and have just completed a yin immersion in Bali.  My sup yoga classes feature sun salutations, core work, balances, deeper stretches and are simply about having a good time on the water!  Although it is a moving meditation, it’s not super serious and sometimes even I fall in!  We’re blessed to have such beautiful surroundings in Jersey and it’s amazing to be able to practice yoga outdoors with our mild summers.  I hope more and more people give it a go because sup yoga is really taking off, the trend is taking over the world!

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